Readfield U Event / Introduction to Tai Chi for Health and Balance
Location: Gile Hall, 8 Old Kents Hill Road
Event Date:
Friday, March 15, 2024 - 10:00am to 11:30am
Introduction to Tai Chi for Health and Balance with Ann Parker
Tai Chi for Health and Balance has been shown to relieve pain, improve physical movement, strength, flexibility and balance. This mind-body practice is suitable for all.
Ages: Young adults -seniors Gile Hall, Readfield Town Office 8 Old Kents Hill Road